Beach Fitness & Fun
Beach Fitness & Fun
Located on the beautiful and sunshine filled beaches that surround the St. Petersburg & Tampa Bay area, we provide a fun approach to fitness, weight loss, and most importantly - the necessary lifestyle changes to MAINTAIN your results!
With fun activities in the sun like Kayaking, Volleyball and more, you'll never believe you had so much fun losing weight and getting in shape!
Fully Equipped Condo
Accomodations
When you're not taking part in our fun activities and exercise programs, your home away from home is a fully furnished condo on the beach.
Perfect for relaxing after a long day in the sun.
Weight
Counseling
Weight Counseling
You no longer have to face weight loss alone. Our dedicated staff of weight loss professionals uses our special team approach to help you succeed.
We address your specific challenges and needs on an individual basis.
The entire team at Core Fitness Solution will ensure that you have a rewarding, enjoyable, life-changing experience during your stay here in Florida.
Nutritionist
Guidance
Nutritionist
One of the main focuses here at Core Fitness Solution is to retrain the body to overcome these needs for unhealthy food and to reverse the mindset, redirecting your focus toward foods that are nutritional and healthy. This process is extremely foundational and important.
And because each person has different needs, we sit you down with a certified nutritionist and plot out the course of your nutritional needs during & after your stay.
Gourmet
Meals
Gourmet Meals
With 3 chef-prepared meals each day and a balanced approach toward changing your mindset and your body's metabolic needs, we get you moving in the right direction and give you the tools to keep going, long after you've returned home!
Core Fitness Solution gets right to the core of your eating and nutritional habits and shows you that eating healthy doesn't have to be a drag!
Yoga / Pilates
Cardio / Biking
Activities
The key to healthy weight loss is activity.
At Core Fitness Solution, we provide intense workouts including Yoga, Pilates, Weight Training & Cardio.
Additionally, we keep it fun with recreational activities such a Kayaking, Volleyball, Tennis, Biking, Swimming, Beach Exercise, and much more!
Life
Coaching
Life Coaching
You know what you are supposed to do, but you cannot do it. If you do it, you cannot maintain it. Ever ask yourself why this cycle continues?
There is more to the story than what we can sometimes see. Here at Core Fitness Solution, we offer you access to counseling that can help you explore and deal with factors that may be hidden beneath the surface, preventing your success.
Personal
Trainers
Personal Trainers
You'll take advantage of one-on-one training sessions with a certified personal trainer while you're here.
We at Core Fitness Solution want to make your weight loss journey enjoyable and rewarding. And our entire team works to achieve this through personalized, comprehensive training, motivation, and nutrition counseling at camp.
I just can't say enough about the Core Fitness Solution program - it is the BEST fitness camp there is! You gave me strength, courage and everything else I needed to get me through my six weeks. Thank-you!
--Mark R.
I have hereditary Type II Diabetes and successfully managed it all my life, but recently my condition worsened. After two weeks at Core Fitness Solution, my vision has improved and I no longer need insulin injections. At Core, they treat you with respect, yet hold you accountable. It's a vacation that is good for your health.
--Bill H.
Lose Weight. Get In Shape. Form New Healthy Habits. Build Self Esteem and Confidence.
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* For iPad Offer, minimum enrollment and other limitations may apply. Contact Core Fitness Solution for more details.
Core Fitness Solution, 13999 Gulf Blvd, Suite C1, Madeira Beach, Florida 33708